FUNNY!!! xD

http://www.youtube.com/v/W-CXwgifA4U?fs=1&hl=en_US" type="application/x-shockwave-flash


http://www.youtube.com/watch?v=4W7XJ41JPSc


http://www.youtube.com/watch?v=_OBlgSz8sSM

Positive thinking

Is there power in positive thinking?

 Having a positive mind usually leads people to make positive choices in life, but is there power in positive thinking? Positive thinking could have power in some cases, for example being a positive person and always thinking about your future and education could lead you to do better in school and try more than what a person and who thinks that school is just a waste of time and who is always thinking negative about it.  Also when talking about health positive thinking could also have some power, according to many studies positive people attempt to make healthier choices in their life we could be talking about eating healthier food or exercise a negative person has lower chances of having the energy to go out for a walk or to try to exercise their self.



to be continued...

Hapiness and Health Draftttt

Tonny Guardado

ENG101

Happiness and Health

People these days want to have the best bodies and a happy life at the same time. Two essential things in everyone’s life, but how to be happy and also be healthier. Studies have proven that happy people attempt to have healthier hearts and cardiovascular systems which could help people stay healthier and have lower chances to develop certain kind of diseases or even help fight them. Having a positive happy mood can lead to do other positive things like exercising your self, a person with low mood steam is less probable to do other things.

 Being an unhappy person for whatever reason will only cause more negative things. People with a lots of problems in their lives attempt to become lonely which will lead to sadness and then without even noticing can causes real bad mental disorders like depression. Depression is a mental disorder that can cause significant physical and emotional symptoms when left untreated. A person depress and sad life will not be healthy, but there are some ways to fight this kind of disorders. Some people use certain kinds of medications and others use other things, more natural things like “laughter yoga”. Laughter yoga started by Kataria who believes that “ true mirthful laughter can have a liberating, transformative effect, one that momentarily erases all practical concerns, fears, needs, and even notions of time, and provides a glimpse into spiritual enlightenments”(81). And she also affirms that “ yoga is based upon the scientific fact that, even if you laugh for the sake of laughing, even if you are pretend laughing, your body cannot tell the difference”(80) even if you are just faking that you are laughing the process will be the same more air will exhale than inhale which is a good way to help your body and mind release all those negative things and put them aside while your enjoying your time laughing.

Eating healthy and exercising your body. Playing a sport that you like and enjoy playing will not only make you but it will also help your body to stay and shape and have a good health.

happy and healthy

Happiness and health


"happiness and unhappiness invariably succeed each other, as surely as night follows day. We cannot have it only one way"

Dossey, Larry. Extraordinary Healing Power of Ordinary Things : Fourteen Natural Steps to Health and Happiness.
Westminster, MD, USA: Crown Publishing Group, 2006. p 175.
http://site.ebrary.com/lib/lagcc/Doc?id=10115668&ppg=189
Copyright © 2006. Crown Publishing Group. All rights reserved.



"George L. Engel, professor of medicine and psychiatry at the University of Rochester School of Medicine, has provided sobering evidence that happiness is not always compatible with health"

Dossey, Larry. Extraordinary Healing Power of Ordinary Things : Fourteen Natural Steps to Health and Happiness.
Westminster, MD, USA: Crown Publishing Group, 2006. p 174.
http://site.ebrary.com/lib/lagcc/Doc?id=10115668&ppg=188
Copyright © 2006. Crown Publishing Group. All rights reserved.

Grateful

  I am grateful for many things but there are some that I really am grateful for. First of my mother she been my mother and father even though she never understands me she always been there for me even when I messed up bad. I am grateful for being in New York City right now a big city with a lot of opportunities. I am grateful for having a house or apartment where I can sleep every night and also eat. I am grateful for being in college right now, having a chance to improve my life I need to put more effort in it. I am grateful for having a job, being able to buy myself what I want. And last but not least I am grateful for having a bed where I’m laying down right now and about to fall as sleep.

Draftttttt

Relationships can make some people happy, depending on the kind of relationship we are talking about. It could be a relationship with your friends, parents or partner. In this paper I will discuss the impact of technology on relationships and how is affecting our life now days. Many people is now using the internet and social networks to meet new people or to find new dates. It works for some people but not for everyone, some people ends up very disappointed. It is not as easy as it sounds the outcomes are not always good.

Technology is everywhere now days, people is taking advantage of this to create social networks for people who are interested in meeting new people.  Using the internet to find dates and meeting new people is now becoming more interesting for some people rather than going out with others to meet new people. It is not a bad idea, but you can’t always be sure that the person that you meet online will be the same when you meet in person.A lot of couples met started talking in the internet and are now together. But here are also others out there with other intentions than just finding a date. Using social networks such as “facebook” or “myspace” have many users that are not real, they could be fake or even worst predators looking for teens and abuse them. As you can see using such thing to meet new people could have good outcomes but also bad ones too.

Most people has the idea of finding that perfect other half that would match them and will make them happy. That is the idea of using social networks but haven't you wonder how often that occurs?

Whatever I want

 I will like to have a career that i will like a lot and I was confused about it. But today I found that the things I like doing when I have nothings else to do match me to become a financial analyze. I dont really know what this is alll about but I will start researching and see if it would fit me.